This process is much less tortured these days than it used to be. Feels super happy in here.

This Mental Health Awareness Month, I am feeling really grateful to be here — and not just to be here, but to be happy and healthy and here.

We’re in here working on a new record and you can actually hear this peace I’ve found in my vocal takes. Longterm recovery is a trip. 🖤

I know many of you are struggling right now. Navigating addiction and persistent mental health conditions can be so brutal.

Please know that I am rooting for you. I want us all to win. And I believe some sort of extraordinary peace is out here waiting for each of you, too.

I was the guest on this week’s episode of the Mentally Together Podcast with Cassidy Quinn, chatting about recovery and wellness and music and things.

Listen here if ya wanna. 💙