I’m turning 37 tomorrow and wrote myself a list of 37 true things I hope I never forget that I’ve already learned about life.

1. No one is going to believe in you all the way except for you. You will have supporters and sales and reviews and boos and applause and every so often other people might even want to take a piece, but the dream is yours and yours alone. People will tell you that you don’t belong or that you shouldn’t believe, but here’s what: You DO and you SHOULD. Nobody puts baby in a corner (but know that literally everyone will try)

2. That pure belief you have inside yourself is made of solid gold. Protect it. It’s the most valuable thing you will ever own.

3. It’s perfectly alright to enjoy being in quiet, dark places by yourself. The world is hard and bright and you are allowed to go inside whenever you damn well please and stay there for as long as you damn well like.

4. The truth is magic. Every good thing that has come to you in your life has been because Read the rest of this entry »

I was thrilled to be part of the 2016 PNCA Edelman Lecture “Destigmatizing Mental Illness” event at PNCA featuring Sheila Hamilton, Jennifer Pepin and yours truly in conversation with Benedict Carey of The New York Times a few weeks back!

For those who missed it, you can now watch the lecture and dialogue online here:

Check out photos from the event here: Read the rest of this entry »

I was the guest on Sheila Hamilton’s “Speaking Freely” talk radio show this week talking about my new record and my own mental health journey.

Thanks to Emmy Award-winning journalist Sheila Hamilton and Kink.fm for providing such an incredible platform for these types of conversations about mental health, art, music, depression, grief, healing and resilience to take place.

Listen to my appearance this morning on “Speaking Freely with Sheila Hamilton” HERE and on-air this Sunday morning on 101.9 Kink FM, or just click play below!

Read the rest of this entry »