Just had a super lovely morning with Sheila Hamilton, Dr. Brian Goff, and Dr. Jenna Lejeune at the Beyond Well Podcast taping. Thanks for making us feel so welcome and comfortable, Beyond Well team!

Everyone go subscribe to this podcast now so you don’t miss our episode: www.BeyondWellWithSheilaHamilton.com 🖤💛

Here is a clip of me and Glasys playing Big City Now in the most intimate setting ever:

Up early working on a bunch of advocacy stuff for Portugal. The Man. I love every single thing this band stands for, and each hour I get to spend working with them feels like time well spent.

I think about this Fred Rogers quote a lot: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’”

For me and so many of you, the news has never been scarier — but I also find myself surrounded by helpers, and embraced by people who care enough to actually do the hard work it takes to make change happen.

Thank you to the best band in the world. This is fucking beautiful. 🖤

#TeamPTM

(Band pic by Maclay Heriot)